Introducing Over 10 Hours Of Guided Meditations, Affirmations & Mindfulness Scripts To Help You Fall Asleep Effortlessly Every Single Night & Overcome Your Anxiety Naturally Welcome To Healing Mindfulness & Self-Hypnosis Academy, the home of natural wellbeing & easy to follow meditations that help you live your best life, raise your vibration & supercharge your self-healing journey. Inside this audiobook you will find a collection of Guided Meditations that will help you relax your mind, overcome your overthinking (especially before bedtime) & even some relaxing scripts & stories to help you fall asleep with ease. All you need to do, is put your headphones on & let our narrator guide you into a deeply relaxing & beautiful meditative state. Oh, and don't worry, these aren't some overcomplicated random meditations, instead we keep it as simple as we can to make your experience as seamless & enjoyable as possible. Here's a tiny preview of what's inside... The BEST 30 Minute Script For Relieving ALL The Days Stress & Worries & Clearing Your Mind For Deep Sleep 30+ Daily Meditations You Can Use WHENEVER You Feel The Urge To Meditate A Simple, Yet Wildly Effective, Breathing Technique For Reducing Your Anxiety & Overthinking Almost Instantly A Deeply Relaxing Bedtime Story To Help You Drift Off Into A Deep, Healing Sleep And SO Much More! So, If You Want Over 10 Hours Of Guided Meditations You Can Listen To FOREVER To Help You Fall Asleep Effortlessly & Overcome Anxiety The Natural Way Then Scroll Up And Click "Buy This Audiobook" Today.