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10 Mindful Minutes by Goldie Hawn, Paperback | Indigo Chapters

From Goldie Hawn

Current price: $22.00
10 Mindful Minutes by Goldie Hawn, Paperback | Indigo Chapters
10 Mindful Minutes by Goldie Hawn, Paperback | Indigo Chapters

From Goldie Hawn

10 Mindful Minutes by Goldie Hawn, Paperback | Indigo Chapters

Current price: $22.00
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Size: 0.65 x 8.25 x 0.525

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Teaching Our Children to Help Themselves Be Happy Practical, timely, relevant, and inspiring, 10 Mindful Minutes is Goldie Hawn’s gift to parents who want to help their children learn better and live happier lives. Inspired by the revolutionary MindUP program (developed under the auspices of the Hawn Foundation), the book offers easy-to-grasp insights from current behavioral, psychological, and neurological studies to show how our thoughts, emotions, and actions—including our ability to focus, manage stress, and learn—are all exquisitely interconnected. Hawn presents simple and practial ways to develop mindfulness in children and parents alike, and shares her own heartfelt experiences with the challenges and joys of parenting. | 10 Mindful Minutes by Goldie Hawn, Paperback | Indigo Chapters

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Coles is renowned for its outstanding customer service and great selection of books. Along with the vast array of magazines, stationary, audio-books, children's literature, fiction, non-fiction and reference books, you can find accessories to make your reading experience more pleasurable. We can recommend the very best in reading today. We will help you search our titles for exactly what you need, and if we do not have it in stock, we will order it for you.

100 Bayshore Dr, Nepean, ON K2B 8C1, Canada

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