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Coles 10-Minute Primer Qigong at Bayshore Shopping Centre in Ottawa, ON
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Learn the essentials about qigong with this comprehensive and
easy-to-read introduction. Qigong is a great way to keep fit, prevent
illness, and still your mind. With an accompanying DVD that
demonstrates an authentic short qigong form, Baduanjin, it is the
perfect introduction for newcomers to the art as well as anyone
interested in martial traditions more generally. It also provides
useful practice tips and cultural insights for seasoned qigong
practitioners.
Learn the essentials about qigong with this comprehensive and
easy-to-read introduction. Qigong is a great way to keep fit, prevent
illness, and still your mind. With an accompanying DVD that
demonstrates an authentic short qigong form, Baduanjin, it is the
perfect introduction for newcomers to the art as well as anyone
interested in martial traditions more generally. It also provides
useful practice tips and cultural insights for seasoned qigong
practitioners.
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