10 minutes pour détendre les muscles du stress: des exercices simples et efficaces à faire chaque jour

10 minutes pour détendre les muscles du stress: des exercices simples et efficaces à faire chaque jour in Ottawa, ON

Name: 10 minutes pour détendre les muscles du stress: des exercices simples et efficaces à faire chaque jour
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$15.95

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10 minutes pour détendre les muscles du stress: des exercices simples et efficaces à faire chaque jour in Ottawa, ON

$15.95

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Size: Paperback

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Un programme en cinq semaines pour libérer les tensions du corps afin de soulager les douleurs dues au stress : migraines, mal de dos, raideurs cervicales, entre autres. Kinésithérapeute, l'auteure propose des exercices de respiration, des étirements ou des assouplissements quotidiens pour apprendre à se détendre.

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100 Bayshore Dr, Nepean, ON K2B 8C1, Canada

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