Are you having a tough day? Does it feel like the world is crashing down on you, and no matter what you do, you just don't feel good enough? Looking for words of encouragement, a gentle reminder that you matter? 10 Self-Love Letters for Tough Days provides uplifting messages of love and kindness for those crazy days when you feel down or are too hard on yourself. This book defines what Self-Love means and leaves you feeling comforted and worthy of love. This book includes 10 love letters you can read on a tough day for inspiring and uplifting messages. These letters cover a variety of situations with unique words of kindness. This book even includes a special letter to college students! You will also find background information on Self-love's history and scientific research so you can learn why it's oh-so-good for you! 10 Self-Love Letters for Tough Days will remind you that you are worthy. And that you deserve to treat yourself with kindness and compassion, even on the hardest of days.