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Coles 100 Days To Calm: A Journal For Finding Everyday Tranquility at Bayshore Shopping Centre in Ottawa, ON
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Keep calm . . . and find your tranquility with this interactive journal featuring 100 daily prompts and simple exercises.
Find a little more calm each day as you de-stress, breathe deeply, and center yourself with this beautifully designed journal of 100 exercises. When daily life brings anxiety, these prompts, along with inspiring quotes, invite you to take time for yourself and enjoy a moment of daily serenity. Each exercise takes just 5–10 minutes to complete, and the book includes space to jot down any reflections.
Keep calm . . . and find your tranquility with this interactive journal featuring 100 daily prompts and simple exercises.
Find a little more calm each day as you de-stress, breathe deeply, and center yourself with this beautifully designed journal of 100 exercises. When daily life brings anxiety, these prompts, along with inspiring quotes, invite you to take time for yourself and enjoy a moment of daily serenity. Each exercise takes just 5–10 minutes to complete, and the book includes space to jot down any reflections.
Coles is renowned for its outstanding customer service and great selection of books. Along with the vast array of magazines, stationary, audio-books, children's literature, fiction, non-fiction and reference books, you can find accessories to make your reading experience more pleasurable. We can recommend the very best in reading today. We will help you search our titles for exactly what you need, and if we do not have it in stock, we will order it for you.
