100 Self-Help Journal Prompts That Are Sure To Help! Why is writing in your journal so important? Writing in your journal is in my opinion one of the best things you can do for yourself. Not only does it help you get writing and learn new things, but it also helps you learn more about yourself. Sometimes, all you need are some great journal writing ideas. The 100 journal writing prompts I created for you in this book will make your self-esteem rise (in the journal self esteem part of the book), will boost your confidence, help you reflect, look back on good memories, and look to and plan for the future that lies ahead (in the journal self help sections). You can use these journal prompts more than once, and look back on them to give you a little boost of confidence and positivity. Thank you for your interest in journal writing, as well as helping yourself out and motivating yourself to do more in life. Enjoy the journal ideas and prompts.