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11 Day Diet: Record Your Weight Loss Progress (with BMI Chart)
Coles
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11 Day Diet: Record Your Weight Loss Progress (with BMI Chart) in Ottawa, ON
By None
Current price: $22.50


By None
11 Day Diet: Record Your Weight Loss Progress (with BMI Chart) in Ottawa, ON
Current price: $22.50
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Size: Paperback
*Product information may vary - to confirm product availability, pricing, shipping and return information please contact Coles
Recent studies show that keeping a journal is the most effective method to losing weight. Write in your journal your struggles, goals and the actions you took to change your life and physique forever. If you're feeling down, read your journal. If you want to be inspired, track your progress. Keep a weight loss journal up-to-date and you will never go back to your old harmful ways.
Recent studies show that keeping a journal is the most effective method to losing weight. Write in your journal your struggles, goals and the actions you took to change your life and physique forever. If you're feeling down, read your journal. If you want to be inspired, track your progress. Keep a weight loss journal up-to-date and you will never go back to your old harmful ways.

















