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Coles 12WBT Low-carb Solution at Bayshore Shopping Centre in Ottawa, ON
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Michelle's extraordinarily successful 12WBT program has helped hundreds of thousands of Australians lose almost 2 million kilos over 10 years. 12WBT Low-carb Solution advocates an easy low-carb approach to healthy eating—comprising moderate protein, small amounts of good fat, and SMART carbs (low carbs, not no carbs)—with a focus on natural, unprocessed foods. This book contains 120 simple low-carb recipes; dietitian-approved meal plans; easy-to-follow exercises; and general advice to help individuals reset their habits, lose weight, and foster long-term good health. Above all, it contains a solution. It's perfect for those who are already familiar with 12WBT or for those who are interested in learning more about a program that has been tried, tested, and loved by thousands of everyday Australians.
Michelle's extraordinarily successful 12WBT program has helped hundreds of thousands of Australians lose almost 2 million kilos over 10 years. 12WBT Low-carb Solution advocates an easy low-carb approach to healthy eating—comprising moderate protein, small amounts of good fat, and SMART carbs (low carbs, not no carbs)—with a focus on natural, unprocessed foods. This book contains 120 simple low-carb recipes; dietitian-approved meal plans; easy-to-follow exercises; and general advice to help individuals reset their habits, lose weight, and foster long-term good health. Above all, it contains a solution. It's perfect for those who are already familiar with 12WBT or for those who are interested in learning more about a program that has been tried, tested, and loved by thousands of everyday Australians.
Coles is renowned for its outstanding customer service and great selection of books. Along with the vast array of magazines, stationary, audio-books, children's literature, fiction, non-fiction and reference books, you can find accessories to make your reading experience more pleasurable. We can recommend the very best in reading today. We will help you search our titles for exactly what you need, and if we do not have it in stock, we will order it for you.
