This interactive book will help you to overcome your fears and phobias by helping you change your thought process, gain self-confidence and believe in yourself. Each day in this 30day bootcamp will cover a topic that will help you permanently eliminate your fears and phobias. After reading this book, you will feel comfortable, but challenged. You will look forward to each new day and get excited about the changes that will take place in your life. You will become fearless and your life will be changed for the better. The intended audience is anyone from 10 to 90. Anyone who has anxiety, fears that invade their lives, or phobias that interfere with their lives. This book is suitable for anyone with a common or debilitating fear! "Kristen brings so much to this disorder, she has lived it, she has recovered, and now she is dedicated to helping others eliminate any suffering." Trisha, Wyoming "Had I had a book like this years ago, I would not have lost so much time in my life." Linda, California "Countless therapist and other coaches did nothing, but Kristen changed my life and my world." Carrie, United Kingdom "She has changed my thinking and has given me a positive outlook on life, I am forever grateful!" Christina, United Kingdom "How do you ever repay anyone for giving you your life back?" Shannon, Florida