This is a collection of the author's original inspirational affirmations plus two dozen selected famous maxims on happiness. This useful little book also includes an introduction about happiness, activities for increasing happiness at work and in your leisure time, as well as useful resources and references. "If you want to be happy, then it is within your grasp. The book you are holding can have a profound impact on your thinking and your attitude and can help you to do more, be more, and achieve more!"-Willie Jolley, author of It Only Takes A Minute To Change Your Life! About the author: Dr. Jan Yager is a sociologist, coach, and speaker who is the author of 30 books including Friendshifts; When Friendship Hurts; Friendship Journal; Road Signs on Life's Journey; 365 Daily Affirmations for Creative Weight Management; and 365 Daily Affirmations for Time Management, translated into 24 languages. She has been interviewed on major talk shows such as Oprah, the Today Show, Good Morning, America, and has been on several international author tours. For more on this award-winning author, visit her main website: www.drjanyager.com