There are going to be days when we just need a hug. A hug to make us feel loved, reassured, comforted and safe, but what if there isn't anybody there to wrap their arms around you? The one person who is with you 24/7 is you. These 365 quotations and 365 affirmations cover all aspects of our day-to-day lives to remind, inspire, uplift, and affirm us in every way possible. These words will wrap themselves around you and hold you tight. They are not just words on a piece of paper; they are words that will find their way into your soul to let you know how special you are. Each affirmation will build you up and change your perspective of yourself, your circumstances and life experiences, leaving no room for self-doubt, insecurity or fear. Whether you want to read one quote and affirmation a day or three chosen at random, each one will speak to you, helping you build a mind that is calm and peaceful, giving you the tools and confidence to tackle anything life throws at you. Read your affirmations out loud and let yourself know that change can happen every single day.