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Coles 5-Minute Brain Workout for Longevity: Puzzles to Boost Your Brain Power at Bayshore Shopping Centre in Ottawa, ON
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A longevity brain training program for anyone who wants to live better. Optimize your brain health in four weeks with quick-fire daily puzzles. The five-minute brain challenge begins. Can you set aside just five minutes a day to make a measurable impact on your brain power? Learn how to build up your mental agility and enhance your brain power with this easy-to-follow puzzle program. Lara Hemeryck, PhD, a stem cell researcher, science communicator, and longevity advocate, and bestselling puzzle writer Gareth Moore, PhD, will show you how to feel younger, sharpen your focus and improve your memory with this science-backed puzzle program. Featuring more than 100 mixed puzzles with a beat-the-clock challenge, you’ll work out key areas of your brain over the course of four weeks to create new and healthy habits to overhaul your mindset for the long term. 5-Minute Brain Workout for Longevity is perfect for anyone who wants to understand the power of biohacking but doesn’t know where to get started. Get your grey matter moving and learn how to live better.
A longevity brain training program for anyone who wants to live better. Optimize your brain health in four weeks with quick-fire daily puzzles. The five-minute brain challenge begins. Can you set aside just five minutes a day to make a measurable impact on your brain power? Learn how to build up your mental agility and enhance your brain power with this easy-to-follow puzzle program. Lara Hemeryck, PhD, a stem cell researcher, science communicator, and longevity advocate, and bestselling puzzle writer Gareth Moore, PhD, will show you how to feel younger, sharpen your focus and improve your memory with this science-backed puzzle program. Featuring more than 100 mixed puzzles with a beat-the-clock challenge, you’ll work out key areas of your brain over the course of four weeks to create new and healthy habits to overhaul your mindset for the long term. 5-Minute Brain Workout for Longevity is perfect for anyone who wants to understand the power of biohacking but doesn’t know where to get started. Get your grey matter moving and learn how to live better.
Coles is renowned for its outstanding customer service and great selection of books. Along with the vast array of magazines, stationary, audio-books, children's literature, fiction, non-fiction and reference books, you can find accessories to make your reading experience more pleasurable. We can recommend the very best in reading today. We will help you search our titles for exactly what you need, and if we do not have it in stock, we will order it for you.
