
Give the Gift of Choice!
Too many options? Treat your friends and family to their favourite stores with a Bayshore Shopping Centre gift card, redeemable at participating retailers throughout the centre. Click below to purchase yours today!Purchase HereHome
5 Things to Know for Successful and Lasting Weight Loss
Coles
Loading Inventory...
5 Things to Know for Successful and Lasting Weight Loss in Ottawa, ON
By None
Current price: $10.69
Original price: $12.99


By None
5 Things to Know for Successful and Lasting Weight Loss in Ottawa, ON
Current price: $10.69
Original price: $12.99
Loading Inventory...
Size: Kobo eBook
*Product information may vary - to confirm product availability, pricing, shipping and return information please contact Coles
Unlike other diet and fitness books that try to apply a one-size-fits-all approach or peddle the latest weight-loss “secret,” 5 Things to Know for Successful and Lasting Weight Loss is not a how-to book that prescribes a specific diet and exercise regimen. Rather, it teaches readers how to apply powerful techniques to achieve successful and lasting weight loss. These 5 Things will help you to:
Change your weight-loss desires into goals
Get motivated during the weak times and plateaus
Create easy, delicious recipes to adopt healthier eating habits
Stay motivated when facing other difficult journeys
Unlike other diet and fitness books that try to apply a one-size-fits-all approach or peddle the latest weight-loss “secret,” 5 Things to Know for Successful and Lasting Weight Loss is not a how-to book that prescribes a specific diet and exercise regimen. Rather, it teaches readers how to apply powerful techniques to achieve successful and lasting weight loss. These 5 Things will help you to:
Change your weight-loss desires into goals
Get motivated during the weak times and plateaus
Create easy, delicious recipes to adopt healthier eating habits
Stay motivated when facing other difficult journeys


















