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50 Ways to Rewire Your Anxious Brain: Simple Skills to Soothe Anxiety and Create New Neural Pathways to Calm
Coles
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50 Ways to Rewire Your Anxious Brain: Simple Skills to Soothe Anxiety and Create New Neural Pathways to Calm in Ottawa, ON
By None
Current price: $35.50
By None
50 Ways to Rewire Your Anxious Brain: Simple Skills to Soothe Anxiety and Create New Neural Pathways to Calm in Ottawa, ON
Current price: $35.50
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Size: Hardcover
*Product information may vary - to confirm product availability, pricing, shipping and return information please contact Coles
Following in the footsteps of the self-help hit, Rewire Your Anxious Brain, this take-anywhere guide offers new neuroscience-based skills and practices distilled into bite-sized wellness tips that can be used on the go. These simple daily skills will help readers reduce anxiety by taming triggers, soothing fight or flight responses, and creating lasting calm.
Following in the footsteps of the self-help hit, Rewire Your Anxious Brain, this take-anywhere guide offers new neuroscience-based skills and practices distilled into bite-sized wellness tips that can be used on the go. These simple daily skills will help readers reduce anxiety by taming triggers, soothing fight or flight responses, and creating lasting calm.
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More About Coles at Bayshore Shopping Centre
Coles is renowned for its outstanding customer service and great selection of books. Along with the vast array of magazines, stationary, audio-books, children's literature, fiction, non-fiction and reference books, you can find accessories to make your reading experience more pleasurable. We can recommend the very best in reading today. We will help you search our titles for exactly what you need, and if we do not have it in stock, we will order it for you.
100 Bayshore Dr, Nepean, ON K2B 8C1, Canada
Find Coles at Bayshore Shopping Centre in Ottawa, ON
Visit Coles at Bayshore Shopping Centre in Ottawa, ON