We all have had times when we could not focus or think straight. We all have experienced LIFE (broken relationships, broken marriages, rejection, abandonment, job loss, loss of loved ones, low paying jobs, rebellious children, betrayal, lied on, cheated on, talked about and on and on. We may have done a lot of these things to others. Whether we were the perpetrator or the victim, our lives change when we experience things that are near and dear to our heart and mind. It's hard to focus when we cannot calm our minds. At times, we find ourselves in a place where we may feel like things cannot be fixed. After all, you have tried everything possible to fix it, but you find yourself anxious, worrying, and/or stressing about "it". If you are honest, a lot of the "its" are things that you cannot control. This 7 day journey will help you learn to R.E.S.P.O.N.D. and not react in every situation freeing the mind from all of life's clutter.