This book presents an illustrated guide to the 7 Primary Chakras. These images serve as a learning tool for understanding the emotional and energetic poles of the chakras. The colorful charts are easy to read and assist one in quickly understanding the themes of the chakras. Each of the chakra charts have a psychological theme and show both the positive and negative emotions, energetic moods, and behaviors the chakra expresses. In the table that accompanies the illustrations, affirmations are provided that open and balance the specific chakras. Also, there is a quick reference, listing the attributes of the 7 Primary Chakras to aid in your healing practice. Crystals and essential oils are listed for each chakra and there is a table where you can easily determine if a chakra is in-balance or out-of-balance. These chakra charts are considered a companion guide to Raven's book the 100 Chakra System. Raven introduces the concept that humans have 100 chakras and gives a detailed explanation of the 7 Primary Chakras, the Higher Chakras and the Ascending Chakras. For more information on her work see www.ravenlightbody.com.