Self-love is important to living and growing as an individual. It affects who you pick for a mate and the friends you keep, the image you project to the world, and how you cope with the problems in your life. It is so important to your happiness and well being that I want you to know how to bring more of it into your life. Self-love is a state of appreciation and acceptance of oneself that stems from actions that support our physical, mental and spiritual growth. Self-love is amazing; it grows by actions that mature and help us see ourselves in a better light. When we act in ways that expand self-love in us, we begin to better accept our weaknesses as well as our strengths, have less need to try to explain away what we deem as short-comings, we learn compassion for ourselves as imperfect humans who are striving to be better. We become more centered in our life's purpose and values and expect more fulfillment through our own efforts. For those reasons and more I wrote this book, to teach everyone tried and true ways by which to increase their self-love and acceptance. By reading this book you will learn to love yourself in not 1, not 2 but 80 ways. You will realize that you can love yourself in means and ways that you may have been overlooking. That being said if you are ready to get on your way to deeper and more true self-love get yourself a copy and start reading!