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Coles 86,400 Seconds a Day: Manage Your Time Down to The Second to be Amazingly Productive and Profitable at Bayshore Shopping Centre in Ottawa, ON
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A practical guide to using your time with clarity, focus, and intention
Do you often feel like there is never enough time, no matter how busy you stay?
86,400 Seconds a Day is written for people who feel overwhelmed by their schedules and want a clear, practical way to take control of their time.
This book addresses a simple but overlooked truth: everyone has the same 86,400 seconds each day, but most people spend them reacting instead of deciding. Without clear priorities and structure, time gets consumed by distractions, low-value tasks, and constant stress.
After reading this book, you will have a clear approach to deciding what deserves your time, organizing your days with intention, and making steady progress without feeling rushed or burned out.
Drawing on research, real-world experience, and practical systems, Dr. Pierre Poteau shows how to:
Identify what truly matters and stop wasting time on low-priority tasks
Reduce distractions and regain control of your focus
Organize your days in a way that lowers stress instead of increasing it
Balance work, personal growth, and relationships more intentionally
Turn consistent time use into long-term progress
86,400 Seconds a Day is not about doing more or filling every minute. It is about using time deliberately, so your days reflect your values instead of your obligations.
Whether you are a professional, student, or parent, this book provides a practical framework to help you stop feeling behind and start using your time with purpose.
You cannot get more time.
But you can use the time you have far better.
A practical guide to using your time with clarity, focus, and intention
Do you often feel like there is never enough time, no matter how busy you stay?
86,400 Seconds a Day is written for people who feel overwhelmed by their schedules and want a clear, practical way to take control of their time.
This book addresses a simple but overlooked truth: everyone has the same 86,400 seconds each day, but most people spend them reacting instead of deciding. Without clear priorities and structure, time gets consumed by distractions, low-value tasks, and constant stress.
After reading this book, you will have a clear approach to deciding what deserves your time, organizing your days with intention, and making steady progress without feeling rushed or burned out.
Drawing on research, real-world experience, and practical systems, Dr. Pierre Poteau shows how to:
Identify what truly matters and stop wasting time on low-priority tasks
Reduce distractions and regain control of your focus
Organize your days in a way that lowers stress instead of increasing it
Balance work, personal growth, and relationships more intentionally
Turn consistent time use into long-term progress
86,400 Seconds a Day is not about doing more or filling every minute. It is about using time deliberately, so your days reflect your values instead of your obligations.
Whether you are a professional, student, or parent, this book provides a practical framework to help you stop feeling behind and start using your time with purpose.
You cannot get more time.
But you can use the time you have far better.
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