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Coles A car - and the art of maintaining a body: 5 life hacks that guarantee you a better and longer life at Bayshore Shopping Centre in Ottawa, ON
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A car - and the art of maintaining a body
-5 life hacks that guarantee you a better and longer life
Do you need a boost in your motivation to change your lifestyle?
Backed by academic research Malm gives us the life hacks that improves our lives.
His open and personal stories illustrate, motivate and give us new understanding of our health and how to become healthier. Malm is known for his ability to distill complex topics into simple behaviors that can be easily applied to daily life and work. His way of sharing these basic hacks makes it possible to all of us to increase our quality of life and live longer. His engaged sharing of knowledge of simple and non-expensive advices includes eating, exercise, relations and sleep.
If you want a better life, this is the book you need. In this book you learn:
How to eat smart without spending a fortune
How to increase your activity without spending more time
How to live a longer and stronger life
This is the perfect gift to someone you care about.
A car - and the art of maintaining a body
-5 life hacks that guarantee you a better and longer life
Do you need a boost in your motivation to change your lifestyle?
Backed by academic research Malm gives us the life hacks that improves our lives.
His open and personal stories illustrate, motivate and give us new understanding of our health and how to become healthier. Malm is known for his ability to distill complex topics into simple behaviors that can be easily applied to daily life and work. His way of sharing these basic hacks makes it possible to all of us to increase our quality of life and live longer. His engaged sharing of knowledge of simple and non-expensive advices includes eating, exercise, relations and sleep.
If you want a better life, this is the book you need. In this book you learn:
How to eat smart without spending a fortune
How to increase your activity without spending more time
How to live a longer and stronger life
This is the perfect gift to someone you care about.
Coles is renowned for its outstanding customer service and great selection of books. Along with the vast array of magazines, stationary, audio-books, children's literature, fiction, non-fiction and reference books, you can find accessories to make your reading experience more pleasurable. We can recommend the very best in reading today. We will help you search our titles for exactly what you need, and if we do not have it in stock, we will order it for you.
