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Coles A Lifestyle Remembered: Finding Health in Forgotten Habits at Bayshore Shopping Centre in Ottawa, ON
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Being a doctor is a noble profession—but true healing begins before illness strikes. In A Lifestyle Remembered: Finding Health in Forgotten Habits, three physicians blend ancient Indian wisdom with modern science to show that prevention is the best cure. Through the eight pillars of lifestyle medicine—nutrition, movement, sleep, emotional
balance, environment, connection, addiction, and reproductive health—this book reawakens timeless habits that once kept us well. In an age where people sacrifice their health in pursuit of wealth, this book gently reminds us: health is real wealth. Rooted, Readable, and Revolutionary, it’s a call to remember what truly sustains us.
Being a doctor is a noble profession—but true healing begins before illness strikes. In A Lifestyle Remembered: Finding Health in Forgotten Habits, three physicians blend ancient Indian wisdom with modern science to show that prevention is the best cure. Through the eight pillars of lifestyle medicine—nutrition, movement, sleep, emotional
balance, environment, connection, addiction, and reproductive health—this book reawakens timeless habits that once kept us well. In an age where people sacrifice their health in pursuit of wealth, this book gently reminds us: health is real wealth. Rooted, Readable, and Revolutionary, it’s a call to remember what truly sustains us.
Coles is renowned for its outstanding customer service and great selection of books. Along with the vast array of magazines, stationary, audio-books, children's literature, fiction, non-fiction and reference books, you can find accessories to make your reading experience more pleasurable. We can recommend the very best in reading today. We will help you search our titles for exactly what you need, and if we do not have it in stock, we will order it for you.
