"A Plant-Based Lifestyle for You and the Planet" will help you explore alternative ways of living, ones that are more healthful for the individual, and more beneficial to others, including planet Earth. It will educate on the basics of Nutrition, how dietary choices affect the human body for better or worse, how those choices affect unseen others in the developing nations, as well as affect the global issues we face today, including global warming, deforestation, rising waters and others. The book also explores how governments influence dietary choices, and who benefits from this manipulation, which is usually not the consumer. It explains the dynamics of pandemics, their causes, their unpublicized consequences, and how they can be avoided.