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Coles A Quiet Life in a Loud World at Bayshore Shopping Centre in Ottawa, ON
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Modern life is loud—even when nothing is making noise.
Your phone keeps buzzing.
Your mind keeps racing.
And even when your day "ends," something in you stays switched on.
A Quiet Life in a Loud World is for people who've already tried decluttering, productivity systems, and digital detoxes—and still feel mentally exhausted. It's not about doing more or fixing yourself. It's about lowering the background static that keeps your brain tired.
This book explores a quieter way of living in an always-on world. One built on small, realistic shifts. Micro-habits. Clear boundaries. Fewer inputs. More space.
You'll learn how to:
Reduce mental noise without disappearing from real life
Set digital boundaries that actually stick
Get comfortable with stillness instead of filling every gap
Build calm through tiny, repeatable habits
Do less—but with more presence and satisfaction
Redefine success as clarity, not constant busyness
Written in a calm, honest, slightly blunt voice, this book focuses on the felt experience of burnout—the buzzing brain, notification dread, and the pressure to always be available. No hype. No hustle culture. No perfection.
Just a quieter way to think, work, and live.
Because in a world that never stops talking, the ability to lower the volume isn't laziness.
It's a form of wealth.
Modern life is loud—even when nothing is making noise.
Your phone keeps buzzing.
Your mind keeps racing.
And even when your day "ends," something in you stays switched on.
A Quiet Life in a Loud World is for people who've already tried decluttering, productivity systems, and digital detoxes—and still feel mentally exhausted. It's not about doing more or fixing yourself. It's about lowering the background static that keeps your brain tired.
This book explores a quieter way of living in an always-on world. One built on small, realistic shifts. Micro-habits. Clear boundaries. Fewer inputs. More space.
You'll learn how to:
Reduce mental noise without disappearing from real life
Set digital boundaries that actually stick
Get comfortable with stillness instead of filling every gap
Build calm through tiny, repeatable habits
Do less—but with more presence and satisfaction
Redefine success as clarity, not constant busyness
Written in a calm, honest, slightly blunt voice, this book focuses on the felt experience of burnout—the buzzing brain, notification dread, and the pressure to always be available. No hype. No hustle culture. No perfection.
Just a quieter way to think, work, and live.
Because in a world that never stops talking, the ability to lower the volume isn't laziness.
It's a form of wealth.
Coles is renowned for its outstanding customer service and great selection of books. Along with the vast array of magazines, stationary, audio-books, children's literature, fiction, non-fiction and reference books, you can find accessories to make your reading experience more pleasurable. We can recommend the very best in reading today. We will help you search our titles for exactly what you need, and if we do not have it in stock, we will order it for you.
