Too many options? Treat your friends and family to their favourite stores with a Bayshore Shopping Centre gift card, redeemable at participating retailers throughout the centre. Click below to purchase yours today!Purchase Here
Coles A Simply Healthy Life: Your Guide to Cultivating Happy, Connected, and Intentional Life at Bayshore Shopping Centre in Ottawa, ON
*Product information may vary - to confirm product availability, pricing, shipping and return information please contact Coles
Are you ready to change your life for the better?
Do you wish you knew what practices actually lead to a healthier, more meaningful life? With all the information bombarding us, it can be hard to cut through all the noise to discern what’s most important. If only someone you could trust would parse through all the data, test it out in real life, and then cut to the chase about what really works.
Good news: Health coach and wellness expert Caroline Fausel has spent the past decade researching what it really takes to live a healthy, fulfilled life and create a home where everyone in the family can thrive. What she discovered has changed her life and can make all the difference in yours.
In A Simply Healthy Life , Caroline shows you how to
Envision what it would look like for you to feel genuinely happy and healthy;
Fuel your body so you feel great and integrate exercise in a way that is realistic and shame-free;
Create a clutter-free, non-toxic home;
Use spiritual practices like Sabbath rest to grow deeper in your relationship with God;
Set up your day with habits to reinforce your healthier choices, and more!
When you make purposeful choices about your health, spiritual growth, and relationships, you will be able to flourish—and help those you love flourish too. Get started today!
Contains helpful appendix with mental health resources, recipes, and discussion questions for each chapter!
Are you ready to change your life for the better?
Do you wish you knew what practices actually lead to a healthier, more meaningful life? With all the information bombarding us, it can be hard to cut through all the noise to discern what’s most important. If only someone you could trust would parse through all the data, test it out in real life, and then cut to the chase about what really works.
Good news: Health coach and wellness expert Caroline Fausel has spent the past decade researching what it really takes to live a healthy, fulfilled life and create a home where everyone in the family can thrive. What she discovered has changed her life and can make all the difference in yours.
In A Simply Healthy Life , Caroline shows you how to
Envision what it would look like for you to feel genuinely happy and healthy;
Fuel your body so you feel great and integrate exercise in a way that is realistic and shame-free;
Create a clutter-free, non-toxic home;
Use spiritual practices like Sabbath rest to grow deeper in your relationship with God;
Set up your day with habits to reinforce your healthier choices, and more!
When you make purposeful choices about your health, spiritual growth, and relationships, you will be able to flourish—and help those you love flourish too. Get started today!
Contains helpful appendix with mental health resources, recipes, and discussion questions for each chapter!
Coles is renowned for its outstanding customer service and great selection of books. Along with the vast array of magazines, stationary, audio-books, children's literature, fiction, non-fiction and reference books, you can find accessories to make your reading experience more pleasurable. We can recommend the very best in reading today. We will help you search our titles for exactly what you need, and if we do not have it in stock, we will order it for you.
