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Coles A Trauma Toolbox: How to Include Your Soul in Healing Trauma at Bayshore Shopping Centre in Ottawa, ON
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A Trauma Toolbox is a daily practice, a way to bring your soul into your healing process and focus your mind and spirit each day toward healing. As trauma survivors, it’s important to acknowledge that our soul is also wounded. We may be in traditional therapy, physical therapy, healing the unimaginable; integrating soul work into these therapies will only bring deeper healing and strengthen our ability to move forward.
This simple toolbox follows the English alphabet, with a word, a thought, to be read and contemplated each day. Each thought is surrounded by quotes from healers and thought-leaders on the subjects of trauma and healing, faith and grace. Each daily thought includes a meditation with an intention to carry through the day. Each chapter concludes with a journal prompt for those who gains insight through journaling.
A Trauma Toolbox offers 26 days and 26 ways to include your soul in healing trauma. It’s a toolbox to use for self-compassion, growth, and to enhance the healing of your mind and body. Author Victoria McGee, herself a survivor of trauma, gently introduces the reader to tools that invite the soul to soften and heal around trauma. Whether the reader is suffering from PTSD, C-PTSD, grief and loss, or any of the many painful adversities life can bring, A Trauma Toolbox offers a balm for the spirit.
A Trauma Toolbox is a daily practice, a way to bring your soul into your healing process and focus your mind and spirit each day toward healing. As trauma survivors, it’s important to acknowledge that our soul is also wounded. We may be in traditional therapy, physical therapy, healing the unimaginable; integrating soul work into these therapies will only bring deeper healing and strengthen our ability to move forward.
This simple toolbox follows the English alphabet, with a word, a thought, to be read and contemplated each day. Each thought is surrounded by quotes from healers and thought-leaders on the subjects of trauma and healing, faith and grace. Each daily thought includes a meditation with an intention to carry through the day. Each chapter concludes with a journal prompt for those who gains insight through journaling.
A Trauma Toolbox offers 26 days and 26 ways to include your soul in healing trauma. It’s a toolbox to use for self-compassion, growth, and to enhance the healing of your mind and body. Author Victoria McGee, herself a survivor of trauma, gently introduces the reader to tools that invite the soul to soften and heal around trauma. Whether the reader is suffering from PTSD, C-PTSD, grief and loss, or any of the many painful adversities life can bring, A Trauma Toolbox offers a balm for the spirit.
Coles is renowned for its outstanding customer service and great selection of books. Along with the vast array of magazines, stationary, audio-books, children's literature, fiction, non-fiction and reference books, you can find accessories to make your reading experience more pleasurable. We can recommend the very best in reading today. We will help you search our titles for exactly what you need, and if we do not have it in stock, we will order it for you.
