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Coles A Year of Black Girl Magic: Daily Reflections and Practices to Celebrate Women at Bayshore Shopping Centre in Ottawa, ON
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Celebrate the magic of being a Black woman with 365 days of inspiration As a Black woman, you carry innate magic inside of you everywhere you go—and no one can take that away from you. This book is full of practices and reflections to help you recognize your power and cherish your strength and beauty. Through a year's worth of daily self-reflection, you'll learn to embrace who you are, love yourself unconditionally, and nurture your entire being.
Explore monthly themes —Navigate your journey toward greater self-love with relevant themes for each month, including new beginnings, self-care, being present, sisterhood, facing your fears, and setting boundaries.
Discover a variety of exercises —Reignite the fire within you through simple activities, thought-provoking reflections, positive affirmations, and words of wisdom from other Black women.
Use evidence-based techniques —Empower yourself in every area of life using proven methods like mindfulness, meditation, visualizations, positive psychology, and cognitive behavioral therapy. Honor your Black girl magic every day of the year with this book to guide and inspire you.
Celebrate the magic of being a Black woman with 365 days of inspiration As a Black woman, you carry innate magic inside of you everywhere you go—and no one can take that away from you. This book is full of practices and reflections to help you recognize your power and cherish your strength and beauty. Through a year's worth of daily self-reflection, you'll learn to embrace who you are, love yourself unconditionally, and nurture your entire being.
Explore monthly themes —Navigate your journey toward greater self-love with relevant themes for each month, including new beginnings, self-care, being present, sisterhood, facing your fears, and setting boundaries.
Discover a variety of exercises —Reignite the fire within you through simple activities, thought-provoking reflections, positive affirmations, and words of wisdom from other Black women.
Use evidence-based techniques —Empower yourself in every area of life using proven methods like mindfulness, meditation, visualizations, positive psychology, and cognitive behavioral therapy. Honor your Black girl magic every day of the year with this book to guide and inspire you.
Coles is renowned for its outstanding customer service and great selection of books. Along with the vast array of magazines, stationary, audio-books, children's literature, fiction, non-fiction and reference books, you can find accessories to make your reading experience more pleasurable. We can recommend the very best in reading today. We will help you search our titles for exactly what you need, and if we do not have it in stock, we will order it for you.
