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Acceptance & Commitment Therapy (Act) For Anxiety Relief: How To Evolve Your Relationship: Acceptance And Commitment Therapy For Couples
Coles
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Acceptance & Commitment Therapy (Act) For Anxiety Relief: How To Evolve Your Relationship: Acceptance And Commitment Therapy For Couples in Ottawa, ON
By None
Current price: $11.95
By None
Acceptance & Commitment Therapy (Act) For Anxiety Relief: How To Evolve Your Relationship: Acceptance And Commitment Therapy For Couples in Ottawa, ON
Current price: $11.95
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Size: Paperback
*Product information may vary - to confirm product availability, pricing, shipping and return information please contact Coles
Acceptance and Commitment Therapy (ACT) encourages people to embrace their thoughts and feelings rather than fighting or feeling guilty for them. This book includes:
√Anxiety 101--Learn more about anxiety disorders and the mind-body connection.
√An intro to ACT--Explore the origins and core concepts of ACT and the benefits of using ACT to manage anxiety.
√ACT in practice--Read case studies and the real-life experiences of patients using ACT for anxiety relief so you can see it in practice.
Acceptance and Commitment Therapy (ACT) encourages people to embrace their thoughts and feelings rather than fighting or feeling guilty for them. This book includes:
√Anxiety 101--Learn more about anxiety disorders and the mind-body connection.
√An intro to ACT--Explore the origins and core concepts of ACT and the benefits of using ACT to manage anxiety.
√ACT in practice--Read case studies and the real-life experiences of patients using ACT for anxiety relief so you can see it in practice.
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More About Coles at Bayshore Shopping Centre
Coles is renowned for its outstanding customer service and great selection of books. Along with the vast array of magazines, stationary, audio-books, children's literature, fiction, non-fiction and reference books, you can find accessories to make your reading experience more pleasurable. We can recommend the very best in reading today. We will help you search our titles for exactly what you need, and if we do not have it in stock, we will order it for you.
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Find Coles at Bayshore Shopping Centre in Ottawa, ON
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