
Give the Gift of Choice!
Too many options? Treat your friends and family to their favourite stores with a Bayshore Shopping Centre gift card, redeemable at participating retailers throughout the centre. Click below to purchase yours today!Purchase HereHome
Activities for Wellbeing: Body, Mind and Spirit
Coles
Loading Inventory...
Activities for Wellbeing: Body, Mind and Spirit in Ottawa, ON
By None
Current price: $15.95


By None
Activities for Wellbeing: Body, Mind and Spirit in Ottawa, ON
Current price: $15.95
Loading Inventory...
Size: Paperback
*Product information may vary - to confirm product availability, pricing, shipping and return information please contact Coles
Stress is part of life for everybody, even us kids. And no matter how hard we try, we will all feel stress at one time or another. So what can we do when we feel stressed? What can we do to stay well in mind, body and spirit? Let’s have a look at all of the fun activities that we can try. Whether it´s exploring the great outdoors, doing crafts, listening to music, thinking positive thoughts, being mindful in the present moment, or talking with God, these are just a few great ways to calm our bodies, relax our minds enrich our spirit and reduce our stress.
Stress is part of life for everybody, even us kids. And no matter how hard we try, we will all feel stress at one time or another. So what can we do when we feel stressed? What can we do to stay well in mind, body and spirit? Let’s have a look at all of the fun activities that we can try. Whether it´s exploring the great outdoors, doing crafts, listening to music, thinking positive thoughts, being mindful in the present moment, or talking with God, these are just a few great ways to calm our bodies, relax our minds enrich our spirit and reduce our stress.

















