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Millions of adults are diagnosed with ADHD-but few find solutions needed to thrive... An ADD or ADHD diagnosis-simply a label for the underlying cause of behaviors-doesn't mean surrendering to the challenges. In fact, understanding how the brain works will change your perspective and help you become the best version of yourself. ADHD Adults: The Ultimate Success Guide serves as a guide-helping you navigate this daunting, uncharted territory in your life. Author Jim Livingstone-diagnosed with Adult ADHD at age 45-gives a first-hand account of his journey and shares everything he wished someone had explained to him when feeling discouraged and overwhelmed. Jim hopes to erase the stigma around ADD and ADHD, and help others learn to manage and succeed. In this book, he explains ways to set goals, how to get a support system in place, and the seven key elements for action. He includes all the tips and tools needed to turn distractions into developments.
Millions of adults are diagnosed with ADHD-but few find solutions needed to thrive... An ADD or ADHD diagnosis-simply a label for the underlying cause of behaviors-doesn't mean surrendering to the challenges. In fact, understanding how the brain works will change your perspective and help you become the best version of yourself. ADHD Adults: The Ultimate Success Guide serves as a guide-helping you navigate this daunting, uncharted territory in your life. Author Jim Livingstone-diagnosed with Adult ADHD at age 45-gives a first-hand account of his journey and shares everything he wished someone had explained to him when feeling discouraged and overwhelmed. Jim hopes to erase the stigma around ADD and ADHD, and help others learn to manage and succeed. In this book, he explains ways to set goals, how to get a support system in place, and the seven key elements for action. He includes all the tips and tools needed to turn distractions into developments.
Coles is renowned for its outstanding customer service and great selection of books. Along with the vast array of magazines, stationary, audio-books, children's literature, fiction, non-fiction and reference books, you can find accessories to make your reading experience more pleasurable. We can recommend the very best in reading today. We will help you search our titles for exactly what you need, and if we do not have it in stock, we will order it for you.
