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Coles ADHD impulse spending: A 7 day Reset at Bayshore Shopping Centre in Ottawa, ON
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If you've ever wondered, Why did I just buy that? - this book is for you. ADHD Impulse Spending: A 7-Day Reset is a compassionate, ADHD-friendly guide to breaking the cycle of emotional spending, dopamine chasing, online shopping, and financial shame - without budgets, guilt, or impossible routines. Inside, you'll learn: why ADHD brains struggle with impulse spending how dopamine drives shopping urges practical tools to pause before buying how to stop shame spirals and overspending ADHD-friendly strategies that actually work in real life Warm, funny, and deeply relatable, this isn't about perfection or deprivation. It's about creating more awareness, more calm, and more choice - one small step at a time. Because you are not broken. Your brain just needs a different strategy.
If you've ever wondered, Why did I just buy that? - this book is for you. ADHD Impulse Spending: A 7-Day Reset is a compassionate, ADHD-friendly guide to breaking the cycle of emotional spending, dopamine chasing, online shopping, and financial shame - without budgets, guilt, or impossible routines. Inside, you'll learn: why ADHD brains struggle with impulse spending how dopamine drives shopping urges practical tools to pause before buying how to stop shame spirals and overspending ADHD-friendly strategies that actually work in real life Warm, funny, and deeply relatable, this isn't about perfection or deprivation. It's about creating more awareness, more calm, and more choice - one small step at a time. Because you are not broken. Your brain just needs a different strategy.
Coles is renowned for its outstanding customer service and great selection of books. Along with the vast array of magazines, stationary, audio-books, children's literature, fiction, non-fiction and reference books, you can find accessories to make your reading experience more pleasurable. We can recommend the very best in reading today. We will help you search our titles for exactly what you need, and if we do not have it in stock, we will order it for you.
