The scientific study of human and non-human movement is known as kinesiology. It encompasses the physiological, psychological and biochemical dynamic principles and mechanisms of movement. The branch of kinesiology which deals with the human health is known as human kinesiology. It studies biomechanics and orthopedics, sports psychology, and strength and conditioning. Human kinesiology also includes methods of rehabilitation such as physical and occupational therapy, and sports and exercise. Sports science is a field that observes the functioning of a healthy body during exercise. It studies how physical activities such as sports promote the health and performance of the whole body. It encompasses various areas such as biokinetics, biomechanics and anatomy. This book discusses the fundamentals as well as modern approaches to kinesiology and sports science. It presents researches and studies performed by experts across the globe. Those in search of information to further their knowledge will be greatly assisted by this book.