AFTER REHAB - A Simple Guide to Aid in Lasting Sobriety, is a simple guide book to help individuals and their loved ones who have completed a drug and alcohol program. These simple steps gives an outline of how one can maintain sobriety while they are adjusting to life without the use of drugs or alcohol. As stated in her book, when one completes rehab, that does not mean they are "cured", the real work starts when they resume their life in the real world and the battle to maintain sobriety begins. They can win this war, battle by battle, day by day by the choices they make along the way. This guide helps them make the right choices to become stronger in their sobriety and life and achieve the happiness so deserved