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Coles Aikido: The Path to Inner Power: Applying the Principles of Aikido to Everyday Challenges and Personal Growth at Bayshore Shopping Centre in Ottawa, ON
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Aikido: The Path to Inner Power
This revised and expanded second edition has been carefully updated with clearer explanations, improved structure, and refined language while preserving the author's original vision.
More than a book about martial arts, it explores how the principles of Aikido can become practical tools for everyday life. Whether facing conflict, stress, uncertainty, or personal setbacks, the philosophy of Aikido offers a different way forward—not through force, but through balance, awareness, and adaptability.
Written for both practitioners and complete beginners, this book demonstrates how concepts such as harmony, flexibility, and non-resistance can help strengthen character, improve relationships, and develop inner resilience.
Do not resist—redirect.
Sometimes changing the direction of energy is more powerful than fighting against it.
Aikido: The Path to Inner Power
This revised and expanded second edition has been carefully updated with clearer explanations, improved structure, and refined language while preserving the author's original vision.
More than a book about martial arts, it explores how the principles of Aikido can become practical tools for everyday life. Whether facing conflict, stress, uncertainty, or personal setbacks, the philosophy of Aikido offers a different way forward—not through force, but through balance, awareness, and adaptability.
Written for both practitioners and complete beginners, this book demonstrates how concepts such as harmony, flexibility, and non-resistance can help strengthen character, improve relationships, and develop inner resilience.
Do not resist—redirect.
Sometimes changing the direction of energy is more powerful than fighting against it.
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