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Coles Align and Refine: The Journey of Yoga and Meditation at Bayshore Shopping Centre in Ottawa, ON
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Many of us step onto the path of yoga seeking a more fulfilling life but become overwhelmed by the contradictory messages in the modern yoga scene. Drawing on decades of practice and study, this book: presents the journey of yoga, grounded in the authentic teachings from the texts of yoga, synthesizes many teachings in a systematic and accessible way, includes many exercises to make them applicable to our householder lives. "Align and Refine" considers the human condition, the impulse for something more, and how yoga and meditation allow us to refine our beings, align with our highest self, and embody yogic qualities for the benefit of our everyday lives, our society, and the world at large.
Many of us step onto the path of yoga seeking a more fulfilling life but become overwhelmed by the contradictory messages in the modern yoga scene. Drawing on decades of practice and study, this book: presents the journey of yoga, grounded in the authentic teachings from the texts of yoga, synthesizes many teachings in a systematic and accessible way, includes many exercises to make them applicable to our householder lives. "Align and Refine" considers the human condition, the impulse for something more, and how yoga and meditation allow us to refine our beings, align with our highest self, and embody yogic qualities for the benefit of our everyday lives, our society, and the world at large.
Coles is renowned for its outstanding customer service and great selection of books. Along with the vast array of magazines, stationary, audio-books, children's literature, fiction, non-fiction and reference books, you can find accessories to make your reading experience more pleasurable. We can recommend the very best in reading today. We will help you search our titles for exactly what you need, and if we do not have it in stock, we will order it for you.
