Anger is the most powerful of emotions. It can be the driving force that enables us to achieve the seemingly impossible or the stumbling block that traps us into a life style characterized by unforgiveness, bitterness, broken relationships and violence. This book will help you recognise and understand your own emotions. Biblically based teaching will help you differentiate between righteous and unrighteous anger and to identify the root causes of the anger you experience. Keys presented in this book will explain how you can deal with the accumulation of anger from past events and how you can in future deal with the situations that cause you to feel angry. The book also provides much needed understanding for those in the caring ministries who are seeking to help those with 'an anger problem'.