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Anxiety Detox: A Mind Cleanse for Lasting Calm: Release the grip of anxiety. Cleanse your inner world. Embrace emotional stillness.
Coles
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Anxiety Detox: A Mind Cleanse for Lasting Calm: Release the grip of anxiety. Cleanse your inner world. Embrace emotional stillness. in Ottawa, ON
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Current price: $9.68
By None
Anxiety Detox: A Mind Cleanse for Lasting Calm: Release the grip of anxiety. Cleanse your inner world. Embrace emotional stillness. in Ottawa, ON
Current price: $9.68
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Size: Kobo eBook
*Product information may vary - to confirm product availability, pricing, shipping and return information please contact Coles
Do you often feel consumed by racing thoughts, emotional overwhelm, or the weight of invisible pressure?
Anxiety Detox: A Mind Cleanse for Lasting Calm is a transformative guide designed to help you gently untangle the knots of chronic anxiety and step into a grounded, serene way of living.
Beautifully written with a rich, insightful voice, this book offers more than quick fixes, it’s a deep, structured healing experience. Through 35 intellectually crafted chapters, Marie Adelaide weaves together the wisdom of mindfulness, breathwork, body awareness, journaling, soothing rituals, and nature-based practices to help you restore clarity, balance, and peace.
You will discover how to:
Understand the hidden roots of your anxiety
Calm your nervous system with science-backed tools
Reframe negative thought patterns with compassion
Design daily rituals to anchor yourself emotionally
Create inner safety and a sanctuary of stillness
Redefine productivity, let go of control, and cultivate lasting inner freedom
Whether you're navigating stress, burnout, social anxiety, or emotional fatigue, this book is a gentle companion on the journey back to yourself.
This is not a temporary relief. This is a lifelong transformation.
Begin your detox today and rediscover the calm that has always lived within you.
Format: Digital eBook (PDF)
Author: Marie Adelaide
Perfect for: Readers seeking authentic emotional regulation, deeper self-awareness, and true inner calm.
Your journey to serenity begins here.
Download now and begin your mind’s exhale.
#AnxietyHelp #OvercomeAnxiety #AnxietyRelief #MentalHealthMatters #AnxietySupport #HealingAnxiety #CalmMind #EmotionalWellbeing #InnerPeace #MindfulnessJourney #SelfHealing #PersonalDevelopment #InnerWork #MentalClarity #MindBodySoul #SelfGrowth #WellnessTools #HolisticHealing #EbookLovers #Bookstagram #DigitalBooks #BookLaunch #IndieAuthor #SelfHelpBook #WellnessReads #MustReadBooks #ReadersOfInstagram #HealingWithWords #CalmByMarie #AnxietyDetoxBook
#MindCleanse #BooksThatHeal #WritingToHeal #ebook #lecture #digital #digitalproducts #book #reading
Do you often feel consumed by racing thoughts, emotional overwhelm, or the weight of invisible pressure?
Anxiety Detox: A Mind Cleanse for Lasting Calm is a transformative guide designed to help you gently untangle the knots of chronic anxiety and step into a grounded, serene way of living.
Beautifully written with a rich, insightful voice, this book offers more than quick fixes, it’s a deep, structured healing experience. Through 35 intellectually crafted chapters, Marie Adelaide weaves together the wisdom of mindfulness, breathwork, body awareness, journaling, soothing rituals, and nature-based practices to help you restore clarity, balance, and peace.
You will discover how to:
Understand the hidden roots of your anxiety
Calm your nervous system with science-backed tools
Reframe negative thought patterns with compassion
Design daily rituals to anchor yourself emotionally
Create inner safety and a sanctuary of stillness
Redefine productivity, let go of control, and cultivate lasting inner freedom
Whether you're navigating stress, burnout, social anxiety, or emotional fatigue, this book is a gentle companion on the journey back to yourself.
This is not a temporary relief. This is a lifelong transformation.
Begin your detox today and rediscover the calm that has always lived within you.
Format: Digital eBook (PDF)
Author: Marie Adelaide
Perfect for: Readers seeking authentic emotional regulation, deeper self-awareness, and true inner calm.
Your journey to serenity begins here.
Download now and begin your mind’s exhale.
#AnxietyHelp #OvercomeAnxiety #AnxietyRelief #MentalHealthMatters #AnxietySupport #HealingAnxiety #CalmMind #EmotionalWellbeing #InnerPeace #MindfulnessJourney #SelfHealing #PersonalDevelopment #InnerWork #MentalClarity #MindBodySoul #SelfGrowth #WellnessTools #HolisticHealing #EbookLovers #Bookstagram #DigitalBooks #BookLaunch #IndieAuthor #SelfHelpBook #WellnessReads #MustReadBooks #ReadersOfInstagram #HealingWithWords #CalmByMarie #AnxietyDetoxBook
#MindCleanse #BooksThatHeal #WritingToHeal #ebook #lecture #digital #digitalproducts #book #reading
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More About Coles at Bayshore Shopping Centre
Coles is renowned for its outstanding customer service and great selection of books. Along with the vast array of magazines, stationary, audio-books, children's literature, fiction, non-fiction and reference books, you can find accessories to make your reading experience more pleasurable. We can recommend the very best in reading today. We will help you search our titles for exactly what you need, and if we do not have it in stock, we will order it for you.
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Find Coles at Bayshore Shopping Centre in Ottawa, ON
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