Loading Inventory...

Anxiety Phobias and Panic by Reneau Z. Peurifoy, Paperback | Indigo Chapters

From Reneau Z. Peurifoy

Current price: $28.99
Anxiety Phobias and Panic by Reneau Z. Peurifoy, Paperback | Indigo Chapters
Anxiety Phobias and Panic by Reneau Z. Peurifoy, Paperback | Indigo Chapters

From Reneau Z. Peurifoy

Anxiety Phobias and Panic by Reneau Z. Peurifoy, Paperback | Indigo Chapters

Current price: $28.99
Loading Inventory...

Size: 1.35 x 9 x 1.11

Visit retailer's website
*Product information may vary - to confirm product availability, pricing, shipping and return information please contact Coles
Struggling with Anxiety, Phobias, or Panic Attacks? Discover Proven Strategies that can Help You Conquer Fear and Take Charge of Your Life! Are you one of the nineteen million Americans who suffer from anxiety-related problems? Don't lose hope! Take action today with techniques that have helped thousands of people overcome their anxiety and live full and satisfying lives. Now in this new, updated edition of his classic guide, Reneau Peurifoy, an internationally recognized expert in the field, incorporates the latest available information and research. He presents a step-by-step program of fifteen manageable lessons that you can use to: * Identify and reduce the sources of your anxiety * Minimize and manage stress more effectively * Discover relaxation and other methods to ease symptoms of anxiety * Recognize and change harmful modes of thinking * Learn how to stop worrying and avoiding things * Manage anger and build self-esteem * Avoid relapses and keep moving forward. You too can live a happy and healthy life that's free of... Anxiety, Phobias, and Panic. | Anxiety Phobias and Panic by Reneau Z. Peurifoy, Paperback | Indigo Chapters

More About Coles at Bayshore Shopping Centre

Coles is renowned for its outstanding customer service and great selection of books. Along with the vast array of magazines, stationary, audio-books, children's literature, fiction, non-fiction and reference books, you can find accessories to make your reading experience more pleasurable. We can recommend the very best in reading today. We will help you search our titles for exactly what you need, and if we do not have it in stock, we will order it for you.

100 Bayshore Dr, Nepean, ON K2B 8C1, Canada

Powered by Adeptmind