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Coles Be Mindful Card Deck for Teens at Bayshore Shopping Centre in Ottawa, ON
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Reduce stress, improve self-care, and find focus. Be Mindful Card Deck for Teens offers 50 ways to be present to your life as it is actually taking place. These cards help you be in the here and now with less thinking about the past or worrying about the future. You can use these daily mindfulness strategies when you're feeling anxious, moody, angry, or just need to relax. Perfect to manage everyday stressors for teens including:
School demands
Worry
Sadness
Problems with relationships
Difficulties paying attention and focusing
Reduce stress, improve self-care, and find focus. Be Mindful Card Deck for Teens offers 50 ways to be present to your life as it is actually taking place. These cards help you be in the here and now with less thinking about the past or worrying about the future. You can use these daily mindfulness strategies when you're feeling anxious, moody, angry, or just need to relax. Perfect to manage everyday stressors for teens including:
School demands
Worry
Sadness
Problems with relationships
Difficulties paying attention and focusing
Coles is renowned for its outstanding customer service and great selection of books. Along with the vast array of magazines, stationary, audio-books, children's literature, fiction, non-fiction and reference books, you can find accessories to make your reading experience more pleasurable. We can recommend the very best in reading today. We will help you search our titles for exactly what you need, and if we do not have it in stock, we will order it for you.
