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Coles Beat Depression at Bayshore Shopping Centre in Ottawa, ON
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This very supportive book, by an author who has suffered from depression and come through it, will really make a difference. It goes straight to the source of the condition, moving the reader step-bystep from hopelessness to relief and happiness. - What's happening when you're depressed? - Why me? - Step-by-step strategies to heal your mind - Self-help therapies that will serve you for a lifetime - Refashion your brain and learn the art of enjoying life
This very supportive book, by an author who has suffered from depression and come through it, will really make a difference. It goes straight to the source of the condition, moving the reader step-bystep from hopelessness to relief and happiness. - What's happening when you're depressed? - Why me? - Step-by-step strategies to heal your mind - Self-help therapies that will serve you for a lifetime - Refashion your brain and learn the art of enjoying life
Coles is renowned for its outstanding customer service and great selection of books. Along with the vast array of magazines, stationary, audio-books, children's literature, fiction, non-fiction and reference books, you can find accessories to make your reading experience more pleasurable. We can recommend the very best in reading today. We will help you search our titles for exactly what you need, and if we do not have it in stock, we will order it for you.
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