In this e-book, you can find selected highly nutritious recipes can be cooked in air fryers. I don't mention any specific air fryer because all necessary information about that you can found inside this book. I can guarantee that those recipes are never be found so easily like this. The air fryer is a relatively new kitchen appliance used to fry foods with a little oil. An air fryer is the direct counterpart of the traditional frying pan, oven, and multi-cooker. With an air fryer, you use hot air instead of frying oil to cook dishes. With an air fryer, you can bake, roast, grill, and fry. You only need to use a little oil for baking, frying, roasting, and grilling. The air fryer heats the air to a temperature of around 400 o Fahrenheit. The hot air constantly circulates through the pan, enabling you to cook dishes evenly all around. This cooks all sides equally and creates a crispy crust.