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Better Bones Better Body by Susan Brown, Paperback | Indigo Chapters
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Better Bones Better Body by Susan Brown, Paperback | Indigo Chapters
From Susan Brown
Current price: $36.50
From Susan Brown
Better Bones Better Body by Susan Brown, Paperback | Indigo Chapters
Current price: $36.50
Loading Inventory...
Size: 1.16 x 8.56 x 1.15
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Challenging traditional assumptions that estrogen and calcium deficiencies are the only causes of osteoporosis, this book explores the disorder from a wider perspective that includes lifestyle and exercise. This newly revised second edition features a personal osteoporosis risk assessment questionnaire and a step-by-step program for strengthening bones and improving overall health and well-being. | Better Bones Better Body by Susan Brown, Paperback | Indigo Chapters