Too many options? Treat your friends and family to their favourite stores with a Bayshore Shopping Centre gift card, redeemable at participating retailers throughout the centre. Click below to purchase yours today!Purchase Here
Coles Bipolar Disorder: A Comprehensive Guide to Symptom Control and Daily Functioning (The Most Effective Strategies for a Great Sense of Structure, Overall Mood Enhancement, and Increased Confidence) at Bayshore Shopping Centre in Ottawa, ON
Bipolar Disorder: A Comprehensive Guide to Symptom Control and Daily Functioning (The Most Effective Strategies for a Great Sense of Structure, Overall Mood Enhancement, and Increased Confidence)
Bipolar Disorder: A Comprehensive Guide to Symptom Control and Daily Functioning (The Most Effective Strategies for a Great Sense of Structure, Overall Mood Enhancement, and Increased Confidence) in Ottawa, ON
Bipolar Disorder: A Comprehensive Guide to Symptom Control and Daily Functioning (The Most Effective Strategies for a Great Sense of Structure, Overall Mood Enhancement, and Increased Confidence) in Ottawa, ON
*Product information may vary - to confirm product availability, pricing, shipping and return information please contact Coles
Living with schizoaffective bipolar disorder can feel like navigating an emotional storm with no map. The constant shifts in mood, struggles with psychosis, and challenges of daily life can leave you feeling lost, isolated, and overwhelmed. But you don’t have to walk this path alone.
This book is your practical companion to understanding your condition, managing symptoms, and finding hope in the midst of chaos. It offers clear, compassionate guidance to help you regain stability, build resilience, and create a life of balance and purpose.
Inside, you will discover:
What a bipolar diagnosis really means and what is happening inside the brain on a biological level
What your treatment options are, and when temporary in-patient care is the best course of action
How to calm the emotional storm so that you can feel more peace and less pain
Practical ways to manage your thoughts and feelings so that you are in control of them
The common bipolar triggers and what to do to avoid them
How to face your fears of abandonment and what to do about those dreaded feelings of emptiness and loneliness
Designed in a reader-friendly, supportive tone, this book includes reflection prompts, tracking tools, and practical exercises to help you apply what you learn in everyday life.
Whether you are newly diagnosed or have been managing symptoms for years, this guide offers clarity, structure, and realistic tools to help you move forward with greater stability and self-understanding.
You are not alone and with the right strategies, you can learn to navigate your mind with strength, awareness, and resilience.
Living with schizoaffective bipolar disorder can feel like navigating an emotional storm with no map. The constant shifts in mood, struggles with psychosis, and challenges of daily life can leave you feeling lost, isolated, and overwhelmed. But you don’t have to walk this path alone.
This book is your practical companion to understanding your condition, managing symptoms, and finding hope in the midst of chaos. It offers clear, compassionate guidance to help you regain stability, build resilience, and create a life of balance and purpose.
Inside, you will discover:
What a bipolar diagnosis really means and what is happening inside the brain on a biological level
What your treatment options are, and when temporary in-patient care is the best course of action
How to calm the emotional storm so that you can feel more peace and less pain
Practical ways to manage your thoughts and feelings so that you are in control of them
The common bipolar triggers and what to do to avoid them
How to face your fears of abandonment and what to do about those dreaded feelings of emptiness and loneliness
Designed in a reader-friendly, supportive tone, this book includes reflection prompts, tracking tools, and practical exercises to help you apply what you learn in everyday life.
Whether you are newly diagnosed or have been managing symptoms for years, this guide offers clarity, structure, and realistic tools to help you move forward with greater stability and self-understanding.
You are not alone and with the right strategies, you can learn to navigate your mind with strength, awareness, and resilience.
Coles is renowned for its outstanding customer service and great selection of books. Along with the vast array of magazines, stationary, audio-books, children's literature, fiction, non-fiction and reference books, you can find accessories to make your reading experience more pleasurable. We can recommend the very best in reading today. We will help you search our titles for exactly what you need, and if we do not have it in stock, we will order it for you.
