FROM THE AUTHOR OF THE BESTSELLING AIR FRYER BOOK OF ALL TIME All NEW super-speedy, calorie-counted air fryer recipes so you can have delicious, healthy food on the table in 30 minutes or less. From Nathan Anthony, author of three instant no.1 bestsellers, comes a brand new book of quick, easy and healthy recipes for your air fryer. With dishes ready in 30 minutes or less (including prep time!) , this is effortless cooking to maximise flavour while minimising cooking time. Every recipe is calorie counted , so you can have lighter versions of your favourites dishes on the table in just half an hour, making mealtimes and life that bit easier. As a lower-energy alternative to a conventional oven, air fryers are a cost-efficient way to make all your favourite dishes and save on your household energy bill. And with a focus on everyday, easy-to-find ingredients, this is food you can cook without breaking the bank or even a sweat. The incredible, quick recipes include Salt and Pepper Squid, Crispy Fried Chicken, Meatball & Mozzarella Orzo Bake, Fish & Chips and a Juicy Pork Roast. Air frying doesn’t get any easier than this! Chapters include: - Fakeaways in a Flash - Hosting in a hurry - Breezy Brunch & Lunch - Midweek Meals in Minutes - Quick Comfort Food - Speedy Sides & Sharing Number 1 Sunday Times bestseller, April 2024 The Bored of Lunch series has sold over one million copies [Nielsen BookScan, April 2024] Bored of Lunch: The Healthy Airfryer Book , No.1 Bestselling Airfryer Cook Book [Nielsen BookScan, April 2024]