How do our thoughts and emotions affect our health? How do we take control of our own healing journey? How do we break the cycle of chronic pain? Tandy Pengelly answers these questions and many more in the book Breaking the Attention of Pain by offering you the new scientific research showing the power of our minds and feelings, and how they affect our health and well-being. These stunning new scientific discoveries show us that all the cells in our bodies are affected by our thoughts, emotions and beliefs. They actually regulate our genetic expression showing us that we are not victims of our genes, but that we all have an innate ability to heal. Breaking the Attention of Pain gives you the power to take back your control by giving you the latest scientific research into the disease of pain. Establishing the crucial link between the mind and body, and the dynamic network of cell receptors and pain reactions in our bodies. Tandy Pengelly is an international Yoga Elder and founder of Gourmet Yogi. She has a background in psychology and specialises in working holistically with people who suffer from chronic pain, both physical and emotional. A practising Buddhist who was initiated into the faith by the fourteenth Dalai Lama, she is dedicated to helping people live a pain free compassionate life, filled with love and happiness.