Colouring has been proven to be an excellent way to relieve stress and promote relaxation. The concentration needed to colour in allows you to focus on the act, rather than worrying about what is going on in the rest of your life. The images in this beautiful gift colouring book have been chosen to make the reader feel calm and include artworks that include peaceful lakes, sailing boats and activities such as walking as well cats to stroke, the hint of birdsong and exquisite flowers. All you need are a selection of pens and markers and a place to work and you can take yourself away from everyday cares. Featuring rounded corners and a wraparound design on the page edges.