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Coles Calming 2AM Thoughts: Your Survival Kit For LateNight Overthinking at Bayshore Shopping Centre in Ottawa, ON
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Calming 2AM Thoughts is a soulful guide for anyone who has ever felt overwhelmed by the noise of their own mind. Written in a deeply relatable, conversational tone, this book offers practical tools to help overthinkers, night owls, and anxious souls find peace. Through personal stories, mindset shifts, and grounding techniques like the 90Second Rule and 54321 method, Satya Sankar Sahoo gently walks readers through the chaos of midnight spirals. More than just a selfhelp book, it’s a survival toolkit to reset your thoughts, reclaim your calm, and feel less alone in the dark. Whether you’re battling sleepless nights or looking to build emotional clarity, this book offers not just advice—but a comforting voice when you need it most.
Calming 2AM Thoughts is a soulful guide for anyone who has ever felt overwhelmed by the noise of their own mind. Written in a deeply relatable, conversational tone, this book offers practical tools to help overthinkers, night owls, and anxious souls find peace. Through personal stories, mindset shifts, and grounding techniques like the 90Second Rule and 54321 method, Satya Sankar Sahoo gently walks readers through the chaos of midnight spirals. More than just a selfhelp book, it’s a survival toolkit to reset your thoughts, reclaim your calm, and feel less alone in the dark. Whether you’re battling sleepless nights or looking to build emotional clarity, this book offers not just advice—but a comforting voice when you need it most.
Coles is renowned for its outstanding customer service and great selection of books. Along with the vast array of magazines, stationary, audio-books, children's literature, fiction, non-fiction and reference books, you can find accessories to make your reading experience more pleasurable. We can recommend the very best in reading today. We will help you search our titles for exactly what you need, and if we do not have it in stock, we will order it for you.
