In this book, renowned licensed clinical psychologist, Dr. Sherry Blake, shares her personal and challenging 10-year roller coaster ride as the primary caregiver for her aging parents. Through professional knowledge, humor and heart-warming personal stories, Dr. Blake guides you through this ambiguous and often complicated process. She provides practical, but essential tools and strategies, to make your caregiving journey more manageable and less distressing. Dr. Blake, also known as "Dr. Sherry," is one of the most sought-after mental health experts in the country. She is the author of The Single Married Woman: True Stories of Why Women Feel Alone in their Marriages and is also the columnist of "Ask Dr. Sherry" on Essence.com. Dr. Sherry is often referred to as the "Therapist to the Stars" and the "go to doctor" on top-rated reality shows, such as the Real Housewives of Atlanta , The Braxton Family Values and other shows. She has also appeared as the guest subject matter expert on CNN, MSNBC, HLN and other media outlets. As a result of her work in the media, Dr. Sherry reaches millions of viewers with the hope of providing a greater understanding of and appreciation for mental health services. Dr. Blake earned both her Ph.D. in Clinical Psychology as well as a Master of Science in Psychology from Vanderbilt University in Nashville, Tennessee, after graduating summa cum laude from Tennessee State University.