A delicious blend reminiscent of the flavors of apple crisp! The little apple chunks add texture as well as a hint of sweetness! Features: -Textured baby oatmeal blend with chia seeds and real fruit -Contributes to recommended iron intake -Can even be added to baby's favorite recipes: muffins, pancakes, cookies, energy sticks - Can be eaten as traditional oatmeal or overnight oats -Organic -No added salt or sugar -No Artificial Flavors or Preservatives Ingredients: Organic Rolled Oats, Apples, Organic Chia Seeds, Organic Cinnamon, Iron Repair Mode: Microwave: Combine 5 tablespoons of the mixture with an equal amount of water or breast milk or formula. Add mix or liquid, depending on baby's appetite and particular needs, until you get the desired amount and consistency. Reheat in the microwave for a few seconds. Always check the temperature of food before serving it to baby. When temperature is right, serve immediately and discard leftovers. Overnight oats: Combine 5 tablespoons of the mixture with double the water or breast milk or formula. Mix well, cover and refrigerate overnight or for a minimum of 6 hours. Stir and serve immediately. Discard the leftovers.