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Choosing The Right Fats: for Vibrant Health * Weightloss * Energy * Vitality
Coles
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Choosing The Right Fats: for Vibrant Health * Weightloss * Energy * Vitality in Ottawa, ON
Current price: $11.95
Choosing The Right Fats: for Vibrant Health * Weightloss * Energy * Vitality in Ottawa, ON
Current price: $11.95
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Size: Mass Market Paperback
*Product information may vary - to confirm product availability, pricing, shipping and return information please contact Coles
In this book Udo Erasmus dispels many of the myths about fat--for example, that fats make you fat. He tells which oils to avoid and which ones can help normalize weight. He has advice for athletes who want to improve stamina and performance. Erasmus shares fifteen years experience working with oils, developing what he calls a practical ratio of Omega-3 to Omega-6 essential fats. Includes delicious recipes that help integrate healing oils and fats into daily meals.
In this book Udo Erasmus dispels many of the myths about fat--for example, that fats make you fat. He tells which oils to avoid and which ones can help normalize weight. He has advice for athletes who want to improve stamina and performance. Erasmus shares fifteen years experience working with oils, developing what he calls a practical ratio of Omega-3 to Omega-6 essential fats. Includes delicious recipes that help integrate healing oils and fats into daily meals.
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More About Coles at Bayshore Shopping Centre
Coles is renowned for its outstanding customer service and great selection of books. Along with the vast array of magazines, stationary, audio-books, children's literature, fiction, non-fiction and reference books, you can find accessories to make your reading experience more pleasurable. We can recommend the very best in reading today. We will help you search our titles for exactly what you need, and if we do not have it in stock, we will order it for you.
100 Bayshore Dr, Nepean, ON K2B 8C1, Canada
Find Coles at Bayshore Shopping Centre in Ottawa, ON
Visit Coles at Bayshore Shopping Centre in Ottawa, ON