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This book summarizes the results of an extensive study and answers the following questions:
What can be experienced as a stressful situation?
What exactly does “stress” mean in this context?
And what are helpful support options?
What is a “debriefing”? How should it be structured and conducted?
It clarifies the difference from other counseling formats, distinguishes it from therapy, and describes how people can emerge stronger from a stressful experience.
This book summarizes the results of an extensive study and answers the following questions:
What can be experienced as a stressful situation?
What exactly does “stress” mean in this context?
And what are helpful support options?
What is a “debriefing”? How should it be structured and conducted?
It clarifies the difference from other counseling formats, distinguishes it from therapy, and describes how people can emerge stronger from a stressful experience.
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